Begin with a question
You do not need a label to begin. A concern, a preference for a format, or a wish to understand an approach can be a useful starting point.
Compare stated details
When listings are available, compare factual details such as location, language, appointment format and professional information—not a clinical score.
Verify before contact
Registration information should be verified through the relevant Ontario regulator. This site is an independent discovery and education platform, not a care provider.
Questions people ask
How can I use this directory guide?
Use it to prepare questions and compare stated practice information. It cannot determine fit, diagnose a condition, or replace professional advice.
How should I check professional information?
Confirm current registration, scope, availability, fees and appointment details directly with the practitioner and, where relevant, the appropriate Ontario regulatory college.
Official resources
- 9-8-8: Suicide Crisis Helpline — For immediate danger, follow emergency-service guidance. Check the official site for current access options.
- Ottawa Public Health: Mental Health, Addictions and Substance Use Resources — Use the official Ottawa Public Health page for current local and emergency guidance.
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