EMDR in Ottawa

What it is

EMDR is an approach some trained practitioners use when working with distressing experiences and memories. A label alone does not tell you exactly how an individual practitioner works.

General principles

Practitioners may describe this work through careful preparation, attention to pacing, and a protocol-informed process when appropriate. Their training, scope and style can differ.

What a session may involve

A session may include discussion, preparation and check-ins; a practitioner should explain each stage and obtain ongoing consent. You can ask for a clear explanation before trying any exercise or process.

Who may provide it

Different regulated and non-regulated professionals may describe training in an approach. Ask about relevant education, ongoing training, scope and registration, then verify regulated titles with the appropriate Ontario college.

A useful question

What training do you have, and how do you decide whether this approach is appropriate to discuss?

How can I use this EMDR guide?

Use it to prepare questions and compare stated practice information. It cannot determine fit, diagnose a condition, or replace professional advice.

How should I check professional information?

Confirm current registration, scope, availability, fees and appointment details directly with the practitioner and, where relevant, the appropriate Ontario regulatory college.