Melissa Payne

About

An Ottawa Registered Psychotherapist and founder of Grounded Psychotherapy. Her first-party profile describes individual work informed by psychodynamic, somatic, experiential, attachment, mindfulness, ACT and CBT approaches.

About this profile

Information is based on current practitioner-supplied sources and should be confirmed directly before booking.

Information last reviewed 2026-08-31.

Areas supported

Trauma, Self-esteem

Therapy approaches

Individual Therapy, Psychodynamic Therapy, Somatic Therapy, Internal Family Systems, Mindfulness, ACT, Cognitive Behavioural Therapy

Works with

Adults

Languages

English

Locations

Ottawa

Session format

Virtual, In person